I was born and raised in England. After a successful career in London as a designer, I moved to California, completing my Ph.D. in Clinical Psychology in 1993 from the California Institute of Integrated Studies. Following my extensive adventures traveling the world for some years, my strong interest in eastern spirituality led to practicing mindfulness meditation, Buddhism, since 1987. It remains my foundation to this day.

Listen to Josie speak about her practice.

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