I was born and raised in England. After a successful career in London as a designer, I moved to California, completing my Ph.D. in Clinical Psychology in 1993 from the California Institute of Integrated Studies. Following my extensive adventures traveling the world for some years, my strong interest in eastern spirituality led to practicing mindfulness meditation, Buddhism, since 1987. It remains my foundation to this day.

Listen to Josie speak about her practice.

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“I was having a lot of difficulty in my marriage and suffering from depression and anxiety. After more than a year of therapy with you I was ready to give it a go on my own. Soon after my marriage and life began to blossom into what I can only describe as a very happily normal. I still utilize skills I learned from you to manage it on a daily basis.”

B. M., 39 year old male